Next Steps Towards Wellness Group – First and Third Tuesday

First and Third Tuesday, Brown Room, 6:00pm – 8:00pm

Would you like support in moving toward your wellness goals? Would you like to support others on their wellness journey? Challenges in both our health-care and political landscapes can feel depleting, and it can be helpful if we have some mutual support.  

Whether you have a chronic condition, want to level up on your health goals, or simply need self-care support in these challenging times, this group seeks to sustain each other across the dimensions of being human. The first half of each meeting will be dedicated to exploring a pre-selected wellness topic. The second half of each meeting will make safe space for personal testimony regarding your circumstances and goals.  

Please contact Seanan at wellnessinfo@uuaa.org if you have questions.