Mindfulness as a Tool for Maintaining Our Equanimity in Difficult Times

Sunday, March 9, 1:15pm – 2:30pm, Jackson Chapel

On Sunday, March 9, Pastoral Care Presents will host “Mindfulness as a Tool for Maintaining Our Equanimity in Difficult Times.”  Libby Robinson, experienced mindfulness practitioner and teacher, will talk about mindfulness and its value in maintaining our equilibrium, heartfulness, and resilience in difficult times, including leading the group through several 10 – 15 minute meditations, followed by sharing and Q/A among participants. You may request a link for Zoom by clicking here if you cannot participate in person.